painkiller.lab

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Comprehensive pain and injury relief through massage and training

Book now

Comprehensive pain and injury relief through massage and training

Book now

Hi! I’m Sasha.

I’m a personal trainer, movement specialist, and massage therapist.

Over 8 years, I’ve developed an effective system that not only quickly relieves pain but also delivers long-term results.

I combine strength training, 3D movement, and massage to eliminate pain comprehensively – without overload, with guaranteed results, and with full freedom of movement.

Ready to feel the difference?

Credentials

Hi! I’m Sasha.

I’m a personal trainer, movement specialist, and massage therapist.

Over 8 years, I’ve developed an effective system that not only quickly relieves pain but also delivers long-term results.

I combine strength training, 3D movement, and massage to eliminate pain comprehensively – without overload, with guaranteed results, and with full freedom of movement.

Ready to feel the difference?

Credentials

Get 10% Discount

Fill the form and get the discount for the first session

Services

For people with myofascial pain and trigger points.
For those experiencing localized muscle pain or spasms.
For athletes with overworked muscles.
For those with restricted mobility due to muscle tension.

Ischemic compression therapy

Used to relieve spasms and pain in trigger points. The therapist applies pressure to a painful spot, limiting blood flow; then the pressure is released, allowing the muscle to relax.

For people with myofascial pain and trigger points.
For those experiencing localized muscle pain or spasms.
For athletes with overworked muscles.
For those with restricted mobility due to muscle tension.

For people with chronic back, neck, and shoulder pain.
For athletes recovering from intense training.
For those experiencing stress and body tension.
For individuals with circulation issues.

Cupping Therapy

A technique using vacuum cups placed on the skin to improve blood circulation, reduce inflammation, and relieve muscle tension.

For people with chronic back, neck, and shoulder pain.
For athletes recovering from intense training.
For those experiencing stress and body tension.
For individuals with circulation issues.

For athletes recovering from injuries.
For people with restricted joint mobility.
For those with scar tissue from surgeries or injuries.
For individuals with chronic muscle and fascial pain.

Instrument-Assisted Soft Tissue Mobilization (IASTM)

Uses specialized tools (metal or plastic) to release fascial restrictions, improve mobility, and reduce inflammation.

For athletes recovering from injuries.
For people with restricted joint mobility.
For those with scar tissue from surgeries or injuries.
For individuals with chronic muscle and fascial pain.

For people with chronic pain (migraines, back pain, joint pain).
For those suffering from stress, anxiety, or insomnia.
For individuals with digestive issues.
For those seeking alternative treatments for chronic conditions.

Acupuncture

Fine needles are inserted into biologically active points to improve energy circulation, reduce pain, and balance internal organ function.

For people with chronic pain (migraines, back pain, joint pain).
Each member of our team has at least 5 years of legal experience.
For individuals with digestive issues.
For those seeking alternative treatments for chronic conditions.

For people with chronic back, neck, and joint pain
For athletes to support muscles and prevent injuries.
For those recovering from injuries and surgeries
For individuals with swelling and lymphatic circulation issues.
For those experiencing muscle fatigue and tension.

Kinesio Taping

Application of elastic therapeutic tapes on the skin to support muscles and joints, improve circulation, reduce pain, and decrease inflammation.

For people with chronic back, neck, and joint pain
For athletes to support muscles and prevent injuries.
For those recovering from injuries and surgeries
For individuals with swelling and lymphatic circulation issues.
For those experiencing muscle fatigue and tension.

For people with chronic back, neck, and joint pain
For athletes to support muscles and prevent injuries.
For those recovering from injuries and surgeries
For individuals with swelling and lymphatic circulation issues.
For those experiencing muscle fatigue and tension.

Gym Training

Personalized workouts for safe and effective strength, endurance, and mobility development. Focus on proper technique, correcting muscle imbalances, and reducing pain during exercise.

For those experiencing pain or discomfort during workouts.
For people with back, knee, or shoulder pain due to improper load distribution.
For those who want to strengthen their body, improve posture, and train without injury risk.

For those suffering from back, neck, knee, and joint pain.
For people with limited mobility, poor posture, or body misalignments.
For those who want to move freely and without pain in everyday life.

3D Movement Training

A functional movement approach focused on restoring mobility, eliminating pain, and improving body control.

For those suffering from back, neck, knee, and joint pain.
For people with limited mobility, poor posture, or body misalignments.
For those who want to move freely and without pain in everyday life.

For people with chronic back, shoulder, neck, and leg pain.
For those feeling stiffness, tension, and restricted movement.
For those with tight muscles from workouts or prolonged sitting.

Myofascial Release (MFR)

A deep tissue technique working with fascia and soft tissues to relieve tension, eliminate knots, improve circulation, and restore mobility.

For people with chronic back, shoulder, neck, and leg pain.
For those feeling stiffness, tension, and restricted movement.
For those with tight muscles from workouts or prolonged sitting.

For those feeling stiffness and wanting to move more easily.
For people with knee, shoulder, or lower back pain due to lack of mobility.
For those who want to train pain-free and reduce injury risk.

Mobility Training

A set of exercises designed to improve flexibility and joint mobility. Helps reduce body tension, remove movement restrictions, and prepare joints for pain-free loads.

For those feeling stiffness and wanting to move more easily.
For people with knee, shoulder, or lower back pain due to lack of mobility.
For those who want to train pain-free and reduce injury risk.

Packages

Single session

500 AED

4 sessions

450 AED each

10 sessions

4000 AED

Packages

Single session

450 AED

10 sessions

4000 AED

Combo №1

1700 AED

2 training
2 massages

Combo №2

4050 AED

5 training
5 massages
1-month nutrition coaching

Get 10% Discount

Fill the form and get the discount for the first session

Massage Benefits and Pain Relief

Improved blood circulation and tissue nutrition

Physical inactivity leads to blood and lymph stagnation, causing swelling, poor tissue nourishment, and chronic inflammation. Massage stimulates circulation, helping tissues receive oxygen and nutrients.

Prevention and correction of muscle imbalances

A sedentary lifestyle creates chronic tension in some muscle groups (e.g., lower back and neck) and weakness in others. Massage helps restore balance by relaxing overworked muscles and activating weaker ones.

Relief from chronic fatigue and the feeling of a “stiff” body

Massage reduces muscular and fascial tension, which often causes stiffness and quick fatigue.

Metabolism stimulation

A lack of movement slows down metabolism, affecting weight, skin condition, and energy levels. Massage boosts metabolic processes, supporting tissue regeneration and toxin elimination.

Improved posture

Prolonged sitting leads to slouching and spinal instability. Massage helps correct muscle tone, improving posture and reducing joint strain.

Stress relief and better sleep

Physical inactivity often increases stress levels and disrupts sleep. Massage stimulates endorphin production, regulates the nervous system, and promotes relaxation and restful sleep.

Increased joint mobility

When movement is limited, joints lose their range of motion, reducing overall functionality. Massage restores flexibility and helps prevent age-related joint changes.

Prevention and relief of pain syndromes

Massage helps prevent and alleviate pain caused by a sedentary lifestyle, especially in the back, neck, and legs, which are often affected by prolonged sitting.